Blog

WELCOME TO BULL-KING CLUB

WELCOME TO BULL-KING CLUB

We are here to empower athletes and help them reach their full potential in sports performance and athletic lifestyle. With our specially designed sportswear, you can harness a powerful mindset...

WELCOME TO BULL-KING CLUB

We are here to empower athletes and help them reach their full potential in sports performance and athletic lifestyle. With our specially designed sportswear, you can harness a powerful mindset...

High Reps vs. Low Reps: Which Builds Muscle Best?

High Reps vs. Low Reps: Which Builds Muscle Best?

Building muscle mass is a common goal among gym-goers, bodybuilders, and athletes alike. Naturally, there are many theories about the "optimal" rep range for muscle hypertrophy. In reality, there is...

High Reps vs. Low Reps: Which Builds Muscle Best?

Building muscle mass is a common goal among gym-goers, bodybuilders, and athletes alike. Naturally, there are many theories about the "optimal" rep range for muscle hypertrophy. In reality, there is...

Bulking Workout: Your Program to Help Build Muscle

Bulking Workout: Your Program to Help Build Muscle

“Cutting” — focusing on burning body fat — is the counterpart to bulking. Fitness enthusiasts and bodybuilders often obsess over in hopes of getting a chiseled physique — but you can't cut...

Bulking Workout: Your Program to Help Build Muscle

“Cutting” — focusing on burning body fat — is the counterpart to bulking. Fitness enthusiasts and bodybuilders often obsess over in hopes of getting a chiseled physique — but you can't cut...

Science of Building Muscle Mass: How Fast Can You Gain Muscle?

Science of Building Muscle Mass: How Fast Can Y...

How Much Muscle Can You Gain in a Month?  How much muscle you can gain in a month, year, or any time-frame is dictated primarily by prior training experience, nutrition,...

Science of Building Muscle Mass: How Fast Can Y...

How Much Muscle Can You Gain in a Month?  How much muscle you can gain in a month, year, or any time-frame is dictated primarily by prior training experience, nutrition,...

Best Workout Style for Weight Loss

Best Workout Style for Weight Loss

Between strength training, cardio, yoga, etc., it can be overwhelming to figure out the right workout regimen for your specific body type, or body goal. This article aims to dive...

Best Workout Style for Weight Loss

Between strength training, cardio, yoga, etc., it can be overwhelming to figure out the right workout regimen for your specific body type, or body goal. This article aims to dive...

Can Cardio Build Muscle?

Can Cardio Build Muscle?

Many gym-goers focus almost exclusively on cardiovascular exercise or resistance training. We’ve all witnessed the five-o-clock rush where not a single cardio machine is vacant. Pretty lame, right? Now you have to wait for 30...

Can Cardio Build Muscle?

Many gym-goers focus almost exclusively on cardiovascular exercise or resistance training. We’ve all witnessed the five-o-clock rush where not a single cardio machine is vacant. Pretty lame, right? Now you have to wait for 30...